Brain Energy A Revolutionary Breakthrough in Understanding Mental Health–and Improving Treatment for Anxiety,…
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Mental Health
The Highly Sensitive Person
How to cope when the world overwhelms you. For those people who: have a keen imagination; are labelled too shy or too…
The Better Brain : How Nutrition Will Help You Overcome Anxiety, Depression, ADHD and Stress
The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help…
Altered Traits : Science Reveals How Meditation Changes Your Mind, Brain, and Body
Two New York Times-bestselling authors unveil new research showing what meditation can really do for the brain. In the…
Don’t Take It Personally : The Art of Dealing with Rejection
Who hasn’t felt the sting of rejection? It doesn’t take much for your feelings to get hurt-a look or a…
A Radical Guide for Women with ADHD : Embrace Neurodiversity, Live Boldly, and Break Through Barriers
Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honour…
The Body Keeps the Score
The Body Keeps the Score What causes people to continually relive what they most want to forget, and what…
Beyond Behaviours : Using Brain Science and Compassion to Understand and Solve Children’s Behavioural Challenges
Beyond Behaviours : Using Brain Science and Compassion to Understand and Solve Children’s Behavioural Challenges…
12 Best Principles for Raising a Child with ADHD
12 Best Principles for Raising a Child with ADHD Over decades of research and work with thousands of families,…
Rushing Woman’s Syndrome
When I Couldn’t Get Over It I Learned to Start Acting Differently: A Story About Managing Stress
When I Couldn’t Get Over It I Learned to Start Acting Differently: A Story About Managing Stress Kyle is a…
iGen : Why Today’s Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy–and Completely Unprepared for Adulthood–and What That Means for the Rest of Us
iGen : Why Today’s Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy–and…